Personalized Biohacking Plan

Service Description

📌 Best for: Women who need a comprehensive strategy for hormonal balance, energy, and stress. Includes: ✔️ Personalized nutrition and lifestyle plan for optimizing hormones. ✔️ Supplement recommendations tailored to individual needs. ✔️ Biohacking strategies for improving sleep, energy, and nervous system function. ✔️ 30-minute follow-up consultation to review and refine the plan. ✔️ Bonus: A guide with recommended foods, supplements, and adaptogens for women’s health.